Fitness Center
Stay Fit on Vacation
Located adjacent to our scenic koi pond, on the lower level between Mangino’s and the Palm Wing, our Fitness Center is central and easy to access whenever you’re ready to exercise. Find top-of-the-line cardio, strength, and cable machines, as well as free weights up to 80 lbs. and several flat screens for your entertainment. You’ll also find some a water fountain specially designed to refill your water bottle.
Open 24 hours, 7 days a week, with a room key.
The fitness center is designed for guests ages 14 & up.
A parent or guardian must accompany guests aged 14 -17. Please read and follow the equipment instructions. Shirts and closed-toe shoes are required at all times. Please do not leave valuables unattended. SOG is not responsible for lost or stolen articles. Please place all towels in the proper container. Use of the facility is at your own risk. In an emergency, please call 911 from the SOG landline phone to alert security.
See below for a list of our fitness equipment:
- Two (2) Woodway 4FRONT treadmills with 21” touchscreen
- One (1) Woodway CURVE FTG with a 10” touchscreen
- Two (2) Precor Adaptive Motion Trainers (AMTs) with 15” touchscreen
- One (1) Life Fitness INTEGRITY+ Cross-Trainer (Elliptical) with 24” touchscreen
- One (1) Life Fitness INTEGRITY+ Recumbent Bike with 24” touchscreen
- One (1) Life Fitness INTEGRITY+ Upright Bike with 24” touchscreen
- One (1) Hammer Strength Select Hip & Glute Machine
- One (1) Life Fitness Optima Series Leg Extension/Curl Machine
- One (1) Life Fitness Insignia Leg Press Machine
- One (1) Hammer Strength MTS Chest Press Machine
- One (1) Hammer Strength MTS Row Machine
- One (1) Hammer Strength MTS Shoulder Press Machine
- One (1) Life Fitness Leg Raise
- One (1) Life Fitness Signature Adjustable Decline Bench
- One (1) Life Fitness Signature Multiple Adjustable Bench
- One (1) Cable Motion Dual Adjustable Pulley “Cable Crossover” Machine
- One (1) Life Fitness Optima Series Lat Pulldown/Low Row Machine
